Adrenal Fatigue

Living with adrenal fatigue can be extremely painful. Unfortunately, the western world seems to have normalized hormone imbalances in women. Our hormones are our body’s messengers they are responsible for all major functions in our body. When you experience hormone imbalance it usually affects more than one type of hormone in the body. Everything is intertwined and closely linked. Symptoms of adrenal fatigue can vary from excruciating pain during a period to serious weight gain, hot flashes and night sweats.

Common symptoms of adrenal fatigue:

Do you find yourself fatigued and energy deprived? Perhaps you are experiencing mood swings or severe PMS symptoms and what about hot flashes – are they driving you crazy? These are but some of the signs that could mean you have a looming adrenal fatigue diagnosis. Other common symptoms of adrenal fatigue include:

  • Tender or lumpy breasts
  • Insomnia
  • Night sweats
  • Digestion problems
  • Crazy cravings
  • Depression, anxiety or irritability
  • Low libido
  • Excess belly fat
  • Hot flashes
  • Weight gain (hips,thighs and muffin-top)
  • Brain Fog
  • Headaches
  • Nausea
  • Depression
  • Joint pains
  • Anxiety

I’ll be sharing in-depth knowledge from my own journey that hopefully will help you navigate through your own adrenal fatigue crash. Please remember no body is similar so how I have experienced my crash may differ from your own experiences.

With my own back-log of hormone imbalance, painful periods and adrenal fatigue crash I hope this blog will give you put an occasional smile on your face and maybe even a laugh so you know that you are not alone.

Join me as I wave goodbye to goodbye to hormone imbalance and say hello to a life filled with meaning, energy and vitality.